@ESuntanik: Botulismus ist eine besonders verwirrenden Fall. Ich habe gerade überprüft, und die wikipedia listet die 60 ° C Denaturierung temp, aber ein paar weitere Quellen Liste ~80C, und einen pH-Wert Abhängigkeit. Auch die Botulismus-Sporen überleben sehr hohen Temperaturen. Persönlich würde ich eher nicht Vertrauen, Hitze-Denaturierung in diesem Fall, wenn der Tod die wahrscheinliche Folge ein Fehler. Ich hatte eine Freundin, die hatte Kiefergelenk ... es ist durchaus möglich, dass die Vermeidung von Krusten ist ein Schmerz-management-Problem, und nicht nur pickiness. @SAJ14SAJ Das ist eine tolle Antwort. Warum posten Sie es als Kommentar? Und selbst wenn man einmal Vergangenheit, doppelklicken Sie den Wärmestrom für die Hälfte der Zeit ist eindeutig nicht das gleiche.

Ich fühle mich auch in der Nacht hungrig, wenn ich nicht genug Fett in meinem Kohlenhydrat-haltigen Mahlzeiten. Ich glaube, die Vorschläge unten sind auch gesünder (obwohl viele Leute Sie nicht Zustimmen wird): Ein einfacher Weg, um fix eine Speise wie Reis zu Kochen in Kokosmilch. Wenn ich Nudeln Essen, ich sicherstellen, dass die sauce hat viel Fett und Fleisch; zum Beispiel, würde ich das machen Makkaroni und Käse mit hamburger statt spaghetti mit Tomatensoße. Gemüse kann gekocht werden, in Speck Fett oder mit Sahne.

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